Secrets to being a healthy, happy you.

About

The Health and Skincare is a space created to explore the connection between well-being and the way we live, inside and out. Here, you’ll find a thoughtful mix of skincare tips, health guidance, wellness trends, and gentle reminders to take care of yourself—mindfully and naturally.

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“Hey! I’m Dr. Akanksha Rawat—a physiotherapist with a specialization in Cardiopulmonary Rehabilitation, a certified skincare coach, content writer, and an ever-curious travel enthusiast. My days are often filled with creative ideas, research tabs, and a strong urge to bake something sweet while I write something meaningful. Whether it’s breaking down complex health concepts, exploring skincare that actually works, or documenting travel stories with a mindful twist—I love creating content that informs, inspires, and makes sense. Every blog I write is backed by curiosity, science, and a genuine love for helping others live better, inside and out.”